Well, I am a lady of routine and schedule. However, I am sick and tired of my organic whole wheat English muffins and 2 egg white omelet every morning. Cereal is getting boring too. You can only put so much fruit on there!
So I have a great new recipe!
Fruit Smoothie Gathered on Pinterest
1 banana
4-5 strawberries (I used frozen.)
1/2 c blueberries (I used frozen.)
1 peach (pealed)
heaping cup or more of fresh spinach (You won't even taste it!)
splash of soy milk (I used organic fat free milk--2 splashes)
1 Tbsp Greek yogurt
2 tsp honey
1/2 c crushed ice (I had to use cubes.)
Put it all in the blender...that easy!
So, I didn't have peaches. I put more than a handful of spinach (easy filler-little calories). If I were to do this again, I would use 1/2 the honey. Color: Some said it would be brown. Mine was blue. It was amazing and a nice change.
Happy Eating! Enjoy!
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